
Regular banana bread is already a good thing. Sourdough discard banana bread is better. The discard adds a mild tang that cuts through the sweetness of the bananas, and the fermented starter contributes a more complex flavor and a slightly denser, moister crumb than a standard baking soda version. It is also the best use for discard that would otherwise go in the bin.
This recipe comes from Maurizio Leo's The Perfect Loaf, a book about sourdough baking that treats every loaf as a technical problem worth solving. The banana bread is one of the more approachable recipes in the book and requires no special equipment beyond a loaf pan and a kitchen scale.
Sourdough discard is the portion of starter removed before each feeding. It is not active enough to leaven bread on its own, but it still contains wild yeast, acetic and lactic acids, and flavor compounds that develop over time. For banana bread, use discard that has been refrigerated for no more than a week. Very old discard becomes more sour and can overpower the banana flavor. If your discard has a liquid layer on top, stir it back in before measuring.
The riper the banana, the better. A ripe banana that is good for eating is not ripe enough for banana bread. You want the peel to be mostly black, the banana very soft, and the flesh smelling almost like banana candy. If your bananas are not ripe enough, place them unpeeled on a baking sheet in a 300 degree F oven for 15 to 20 minutes until the skins turn black. Let them cool completely before using.
Butter, for greasing
125 g walnuts (or pecans), coarsely chopped
125 g dark brown sugar
365 g (about 4) very ripe bananas
100 g ripe sourdough starter, 100% hydration (may use discard)
40 g honey
125 g extra-virgin olive oil
2 g (1 teaspoon) vanilla extract
108 g (2 medium) eggs
225 g all-purpose flour, whole spelt flour, whole wheat flour, or a mix
3 g (½ teaspoon) baking soda
3 g (½ teaspoon) fine sea salt
3 g (1 teaspoon) ground cinnamon
Small pinch (⅛ teaspoon) ground cloves (optional)